Water Bottle: Gotta hydrate and stretch in order to grow.

Hardcover Journal: “A personal journal is an ideal environment to become. It is a perfect place for you to think, feel, discover, expand, remember, and dream.” –Brad Wilcox

#HonorTheStruggle Brand: Wear it with pride. Continue to honor your struggle with healthy self-care and choose to share messages of hope with others who suffer.

Sweat to Heal Gym Towel: Physical exercise promotes neurogenesis (the ability of the brain to grow new neurons) and neuroplasticity (the ability of the brain to form new connections and pathways and change how its circuits are wired). Exercise is one of the best types of self-care for the body and brain.

Spice Up The Journey Socks: “Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.” ― Roy T. Bennett  Don’t Forget Your Socks!

Practice the Pause Ring: Every day we are faced with choices. This ring is a token to help you, when facing a choice, remember to take a moment to pause and reflect before making a decision. 

Clean the body; Clean the soul: The simple act of brushing teeth can serve as a daily reminder of the necessity to work on cleaning out the messy corners of life consistently.