Every day we are faced with choices.

This ring is a token to help you, when faced with a choice, remember to take a moment to pause and reflect before making a decision.

“Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we wish to throw our weight. The capacity to create ourselves, based upon this freedom, is inseparable from consciousness or self-awareness."  - Rollo May